The fact is everyone is
seeking happiness and peace in life! More time, energy and money are spent on the pursuit of
happiness than anything else. If you seek more happiness in your life, here are the FACTS:
Forgive Others! It’s often said that forgiveness is
the gift you give to yourself. The people you are holding hostage in your mind
don’t even know they’re in prison. The only person in captivity is you. Free
yourself by letting go of the thoughts that are holding you back.
Accept your mistakes! If you’re not making mistakes you’re not trying hard enough. Keep
growing and keep going!
Cry! Big girls and big boys do cry. When you cry the body moves from a state of high
arousal or stress to one more associated with relaxation. Your breathing and
heart rate slows and you’re more relaxed longer after
you’ve cried. Let it out and let in peace.
Thank God for Everything! Thank Him for
waking you, breaking you, making you and forgiving you. Gratitude is a key
factor for happiness and success.
Smile! Smiling has been shown to increase
productivity while performing tasks. There’s real truth to the “whistle while
we work” mentality. When you’re able to accomplish more you feel better.
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